If you, or someone you know, is in crisis, please contact the local Crisis Team on: 0800 0516 171  

For further information on what to do if you, or someone you know, is in crisis please click here - What to do in a mental health crisis - Tees Esk and Wear Valley NHS Foundation Trust (tewv.nhs.uk)

 You can now self-refer to the following services by clicking the links:

https://www.talkingchanges.org.uk/

You can now self-refer to Impact on Teesside. They provide life changing support and services to those struggling with depression, stress, anxiety, and other mental and emotional issues. Please click on the link below

Online Self Referral- Impact on Teesside

You can also use the below numbers to get help

Samaritan service – 116 123

Shout Service: text shout to 85258

If you would like to speak to us, please call us on 01429 272000